Blog Posts

Social Distancing
Ensuring that you can get the care you need while remaining in optimum health is our primary concern. All of our staff have been professionally trained on our industry's highest standards of post-pandemic patient care. We have provided socially distant seating in our waiting room and ask that caregivers wait in their car to provide each patient with 6 feet of space.
Safeguarding Your Health From Start to Finish
As healthcare professionals, we are actively seeking to operate to and beyond the standards as set forth by the CDC and OSHA, for your safety. Here is what you can expect from us:
1. At check in, all patients will be asked to wear a mask and offered gloves, mask, and hand sanitizer if they do not have their own.
2. Our front desk professionals will greet you with non-contact means for taking your temperature upon entry.
3. Our clinical staff will take extra precautions, such as: masks, non-toxic wipe downs of equipment before and after use, and gloves if desired.
Cleanliness and sanitation protocols that surpass expectations
You can never be too prepared, and it's likely you can never have your environment too clean- but that is our goal! By obtaining newer, healthier cleaning products that have been proven effective on all viruses and germs, we are at the forefront of cleanliness. We want to assure every patient not only that we are completing a deep cleaning daily upon opening and/or closing, but we are also sanitizing and disinfecting our space and equipment between each patient visit.

Still wanting to tryout our Saturday fitness program? Come join a 45 minute class by our personal trainer, Sarah. Participate in new workouts each week or workout individually...make Saturday mornings your own at The Smith Clinic.

There are often times in our lives that we find ourselves in a time of waiting. This season of life can look different for everyone. Some might be waiting to hear from a doctor, heal from an injury, begin a relationship, start a business, hear from a family member, find their dream job, see COVID restrictions lifted, or to see a seed of hope come from a hopeless situation. There are so many ways in which God asks us to wait throughout life, often making us wonder why it feels like He has forsaken us. I recently came across the blog post below and thought it was filled with encouragement for those who find themselves in the waiting. The verses it offers bring comfort and hope for hearts that may feel discouraged. The Lord is in the waiting. He does not withhold good things from those who walk uprightly. During this season, we remind ourselves to press further into the heart of God, instead of growing distant or callous. Often by waiting and engaging in prayer, our desires are shaped to look more like Christ; our character is matured and our dependence on Christ is strengthened. We must remember to place our ultimate trust in what does not change, the promises of Christ. Christ is the same yesterday, today, and forever, making Him the safest place to anchor our unwavering confidence. The promises of The Lord assure us and give us hope to hold onto even when we feel like we are missing out on our deepest desires. Christ is not slow to fulfill His promises, He is right on time and unrelenting. If you open your heart to Him, He will reveal more of Himself and give you a deeper love for His character. Take a second to read through some of the promises the Bible offers us in the waiting and be encouraged by the faithful kindness of our Father.

Read Full article here!

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Whole Life Challenge

8/26/2020

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Need some help jump-starting your goals during a global pandemic? Join us, as we partner with The Whole Life Challenge! We will help you get on track for the rest of 2020 AND give you the tools to get a healthy lifestyle!
6 WEEKS, 7 HABITS, 1 BETTER YOU!
Teaming up with our Smith Clinic staff, together we will track the 7 key habits of health and wellness:
Nutrition Exercise Mobilization Sleep Hydration Well-Being Reflection
What if I told you that in 6 weeks you could participate in something that could change you? Actually transform the way you live and feel. For 6 weeks, you’ll make the choice to invest in yourself – whether it be sleeping better, eating “cleaner”, or simply drinking more water. Yes, it will be a challenge, but also an exploration and for those who make it to the end – an accomplishment. Whole Life Challenge is a program designed to improve one or all of the following 7 Daily Habits: Nutrition, Exercise, Mobility, Hydration, Sleep, Well-Being, Reflection. By participating in the Challenge you will break through your comfort zone and do something you might not currently think is possible. Our goal is to create a culture of wellness and inclusiveness around this Challenge!
Package 1: You will receive TWO (2) InBody Assessments, Goal Setting Tools, a Beginning and Ending Fitness Test
Package 2: You will receive Goal Setting Tools, a Beginning and Ending Fitness Test
What is the InBody?
InBody is a machine that quickly measures your fat mass, muscle mass and body water levels. No pinching. No discomfort. Simply stand on the device and hold the hand electrodes. We will save your data, creating charts and more, so we (and you!) can easily track your progress!
The Whole Life Challenge begins Sept. 26th and ends Nov. 4th Registration fees are as follows:
Package 1: Individual: $80 Couple: $150 Family: $175
Package 2: Individual: $50 Couple: $90 Family: $100
Success is the sum of small efforts repeated day in and day out. Don't Wait! Let us help you make 2020 your healthiest year yet... Join our team today!
To Register: Come by the front desk and fill out a registration form or email smithclinicelliegrace@gmail.com your name, number, date, and package choice.
Once you complete registration, we will send you everything you need to hit the ground running, including a deep dive into the game rules.

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Come Try the InBody

8/24/2020

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What is the InBody Test?

What does your weight really represent? When you step on a scale, you can’t see how much muscle or fat you have. All you see is how heavy you weigh.

Go beyond the scale with the InBody Test, a non-invasive body composition analysis that provides a detailed breakdown of your weight in terms of muscle, fat, and water on an InBody Result Sheet. An InBody Test can take anywhere from 15-120 seconds, depending on the model used.

No more pinching. No more dunking. Get results you can trust so you can reach your health and fitness goals with precision and actionable objectives.

Do you want to take an InBody Test? The Smith Clinic for Physical Therapy has appointments available for scheduling.

If you would like to make an appointment to measure your weight breakdown, please call us at (901) 756-1650 for pricing/scheduling. We would love to help you on your journey to health and fitness.

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PT is more important now than ever

5/27/2020

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In light of the ongoing COVID- 19 pandemic, we want to ensure that our patients continue to make progress toward their goals and recovery. Staying on track with your plan of care is more important now than ever, which is why we are staying committed to your wellness and safety during this uncertain time.

Increased sedentary activity and increased levels of stress resulting from the current pandemic and social distancing have the potential to intensify symptoms for those suffering from chronic pain. This in addition to the fact that many elective surgeries are being postponed, there is an even greater need for therapists to continue to help relieve pain and manage symptoms as patients wait for their doctor appointments and/or surgeries to be rescheduled.

As you train or exercise, you build strength, endurance, and power, but when you stop exercising, those effects can deteriorate quite rapidly. While home exercise programs are helpful, they don’t have the same impact as in-clinic treatment. By continuing your visits to the clinic, our therapists are able to provide more comprehensive assessments and updates as you progress. This is especially important for our patients who are post-operative or at risk for falls.

In light of such uncertain times, we want to assure you that our clinic is a safe environment for you to come to rehabilitate your injuries. We ultimately want to get you back to being you. Whatever your treatment goals may be, we believe the single-biggest factor in a successful recovery from injury is completing the recommended course of care.

Thank you for partnering with us so that we can continue to provide you with the highest level of care, enabling us to help you return to the activities you love.

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The Smith Clinic Family Welcomes Newest Addition!

5/20/2020

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We are overjoyed to announce the arrival of the newest member to the Smith Clinic Family! Baby Blake Ross was born on 5/12/20, weighing 8lbs 9oz and measuring 20 inches long. Please join us in congratulating Josh and Kelsey and help is welcome sweet Blake to the SC family!💙

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Cheers to 20 YEARS!!!!!

5/11/2020

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We celebrate 20 YEARS in business today! What a ride it has been! We are grateful beyond words for the love and support we have received over the last two decades, and we look forward to serving you for many more!

Here are a few pics from our celebration today, along with a few from our first days 20 years ago!

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Peace of Mind Program

Thanksgiving Food Drive

Oh Grate! Taste Testing

Saturday Classes

Still wanting to tryout our Saturday fitness program? Come join a 45 minute class by our personal trainer, Sarah. Participate in new workouts each week or workout individually...make Saturday mornings your own at The Smith Clinic.

He's in the Waiting

Whole Life Challenge

Come Try the InBody

PT is more important now than ever

The Smith Clinic Family Welcomes Newest Addition!

Cheers to 20 YEARS!!!!!

Your transformation starts here.

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