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  • About
    • Our Team >
      • Michael Smith
      • Kurt Volking
      • Meg Bolton
    • Testimonials
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    • Physical Therapy
    • Fitness Training
  • Patients
    • Frequently Asked Questions
    • Direct Access
  • Physicians
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Recipe Wednesday: Chocolate Chia  Cherry Shake

3/9/2016

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Chocolate Chia Cherry Protein Shake

Picture
 INGREDIENTS:
- 1 cup frozen pitted cherries
- 1½ cup almond milk
- 1 tablespoon ground chia seeds
- 1 teaspoon unsweetened cocoa powder
- 1 scoop Chocolate Protein Powder
- 1 tablespoon honey (if you prefer sweeter)
INSTRUCTIONS:
- Place all ingredients in a blender and blend until smooth.
- Serve right away!  
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Cordova, TN  38016 
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