Italian Brussels Sprouts (serves 4-6)
INGREDIENTS:
- 1 tablespoon olive oil or grapes oil
- 1 lb. Brussels sprouts
- 2 cloves garlic, minced
- ¼ cup thinly sliced sun dried tomatoes
(packed in olive oil)
- 2 tablespoons pine nuts
- pinch salt
- pinch red pepper flakes
- pinch pepper
- 1 tablespoon capers
INSTRUCTIONS:
- Heat the olive oil in a large skillet over medium heat.
- Once the oil is hot add in the brussels sprouts, cut side down.
- Cook until browned, about 7-10 minutes.
- Stir and add in the sun garlic, sun-dried tomatoes, pine nuts, salt, red pepper flakes, and pepper, Sautee for another 3 minutes.
- Remove from the heat and stir in the capers.
- Serve
- 1 tablespoon olive oil or grapes oil
- 1 lb. Brussels sprouts
- 2 cloves garlic, minced
- ¼ cup thinly sliced sun dried tomatoes
(packed in olive oil)
- 2 tablespoons pine nuts
- pinch salt
- pinch red pepper flakes
- pinch pepper
- 1 tablespoon capers
INSTRUCTIONS:
- Heat the olive oil in a large skillet over medium heat.
- Once the oil is hot add in the brussels sprouts, cut side down.
- Cook until browned, about 7-10 minutes.
- Stir and add in the sun garlic, sun-dried tomatoes, pine nuts, salt, red pepper flakes, and pepper, Sautee for another 3 minutes.
- Remove from the heat and stir in the capers.
- Serve
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