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  • About
    • Our Team >
      • Michael Smith
      • Kurt Volking
      • Meg Bolton
    • Testimonials
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Recipe Wednesday: Roasted Apples & Brussels Sprouts

4/26/2017

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Roasted Apples and Brussels Sprouts

Picture
Ingredients
  • 2 lb 
Brussels sprouts, trimmed and halved (or quartered 
if large)
  • 2 
large Gala apples, cut into ¾-inch pieces
  • 2 tbsp grape seed oil, divided
  • 1 tsp thyme 
  • 1 tsp rosemary
  • 1/4 tsp sea salt, divided
  • 1/4 tsp ground black pepper
  • 1 cup unsweetened apple cider
  • 1 lb 
shiitake mushrooms, stemmed and thinly sliced
  • 1 tbsp pure maple syrup
  • 1 tbsp reduced-sodium tamari
  • 1 tsp smoked paprika
  • 2 tbsp almond meal/flour
Directions:
  1. Preheat oven to 400°F. In a large bowl, add Brussels sprouts and apples. Drizzle with 1 tbsp oil and sprinkle with thyme, rosemary and 1/8 tsp salt and pepper; toss. Transfer mixture to a 13 x 9-inch baking dish and bake for 15 minutes, until sprouts are just beginning to brown.
  2. To baking dish, add apple cider. Reduce heat to 375°F, and continue baking until Brussels sprouts are tender when pierced with a fork, 15 to 20 minutes more.
  3. Meanwhile, prepare Shiitake Bacon: In a medium skillet on medium-high, heat remaining 1 tbsp oil. Add mushrooms and sauté until golden brown, 8 to 10 minutes. Add maple syrup, tamari and paprika and sauté for another 2 minutes. Remove pan from heat and set aside.
  4. In a small bowl, combine almond meal and remaining 1/8 tsp salt. Remove Brussels sprouts from oven, top with Shiitake Bacon and sprinkle with almond mixture.
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