Nutrition

InBody Composition Analyzer
Easy, Quick, Precise

Simply stand on the device and grab the handles to begin.

Safe, low-level currents are sent through the body through the hand and foot electrodes. The impedance the currents encounter are measured, and from there, your body composition is derived.

15 seconds later the InBody will finish analyzing your entire body and print out your results sheet.

1 session for $25
5 sessions for $100 (expires after 1 year)

GO BEYOND THE SCALE.
Body composition analysis is key to helping you achieve your health and fitness goals, whether it’s trying to lose fat or monitoring how much muscle is developing over time.

UNDERSTAND YOUR WEIGHT.
When you measure your weight, what are you actually seeing? Weight alone is a poor indicator of health because it does not distinguish fat from muscle. The InBody divides your weight into water, muscle and fat.

MEASURE YOUR STRENGTH.
The InBody 270 goes beyond weight and measures how much lean mass you have in each body segment. With these values, you can monitor how your body is adjusting to dietary changes, fitness routines and lifestyle modifications.

Nutrition
Plans

Do you want to EAT CLEAN? We help you PLAN your meals, discover delicious HEALTHY RECIPES and AUTOMATE your grocery list.

Meal Plan Options:

Easy Peasy Slow Cooker
5 Day High Protein, Low Carb
21-Day Tune Up
Vegan For 1
Gut Healing
Meal Prep Mania
Eating For Happiness
21-Day Transformation Program
Anti-Inflammatory
Immunity Booster
Fall Harvest
Post-Summer Detox
Vegetarian Summer Fresh
Summer Shape Up
Lighten Up
Quick n Easy
Paleo Pump Up
Onward And Upward
We Run The Year
Back On Track
Project Beach Body
Spring Break Detox
Love Your Heart

What's Included:

Daily meal plan (breakfast, lunch, dinner and two snacks): Stop wondering - what am I going to eat today? - we have it all planned out for you!
Itemized grocery list: Helps you stay organized, saving you time and money
Delicious and healthy recipes (with photos): Eat healthy without starving or depriving yourself. Clean living recipes that you actually look forward to eating!
Preparation Guide: Each meal plan comes with a comprehensive prep guide that will show you how to prep ahead, stay organized and set yourself up for success.

Prices:

1 Week Meal Plan = $10
3 Meal Plans = $25